Events

The Energy Enhancement System (EE System) creates a high-frequency, coherent energy field — a space where the body, mind, and spirit can naturally return to balance. On its own, it's deeply restorative. But when combined with intentional practices like meditation, sound, movement, and ceremony, something even more powerful unfolds.

These events create a symbiotic resonance — where the field amplifies the practice, and the practice deepens your experience of the field. Whether you're chanting, journeying with sound, breathing deeply in a yoga session, or simply sitting in stillness, you may find yourself dropped into profound states of clarity, release, or awakening.

We invite you to explore this living space through Kundalini Yoga, Gong Baths, Cacao Ceremonies, Kirtan, guided meditation, energy healing, and soulful talks on health and transformation — all within a sanctuary designed to support your evolution.

For one to one Yoga sessions with Kirsty see One to Ones

ROWAN MASSAGE
Holistic Massage Treatments with Rowan

Rowan is a highly experienced holistic massage therapist whose treatments are both deeply effective and incredibly nurturing. She's AMAAAZING!

You can book any holistic massage bodywork from:
🫶🏻Back, neck & shoulder
🦶🏽Eastern foot
🫶🏻Full body treatment
💆🏼‍♀️Seated Indian head massage
💫💫💫
Or have you heard of a relaxing singing bowl bodywork treatment? 7 Himalayan singing bowls, each tuned to a particular chakra will be placed around the body and also on the body for a fully immersive and deeply relaxing experience. 🪘🪈🪇

Sessions are £85 for 60 blissful minutes (you can potentially have a longer session if available)

And session times are throughout the day from 10am onwards (please contact Rowan directly to book)

“That was the best massage I’ve ever had” Alessia

“This is the highlight of my week” Jamie

“Rowan is so intuitive, she knows where my body needs attention and where I’m holding stress” Rachel

  • Thu, 24 Sep 2026: 10:00 AM - 06:00 PM
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AUTUMN 26 SERIES SEPT 27 NEW
Kundalini Yoga Workshop with Kirsty - The Science of a Resilient Nervous System

There are 2 opportunities to join this workshop

11am - 2pm or 4pm - 7pm

Our nervous systems were designed to move between periods of activity and rest, yet modern life often leaves us stuck in a constant state of stress, overwhelm or exhaustion.

In this workshop, you'll discover the science behind nervous system regulation, exploring the vagus nerve, breath, fascia, heart-brain coherence and the body's remarkable ability to heal when given the right conditions. Through Kundalini Yoga, breathwork, meditation and practical teachings, you'll learn simple, effective tools to build greater resilience and restore balance.

The session includes two hours of guided practice with Kirsty followed by one hour of deep rest in the coherent field of the Energy Enhancement System (EESystem), allowing your body and mind time to integrate and recharge.

Leave feeling calmer, clearer and with practical techniques to support your wellbeing long after the workshop.

Investment £80

Contact kirsty@lovingtheyoga.com to book.

“Kirsty’s workshop was fabulous as always! She is the best teacher, making everything fun and doable too. She’s sensitive, inclusive and brings such warmth to her workshops and classes. The workshop was the perfect way to reconnect with myself and blast the doubts away.” Hils 

“Perfect combination of physical, spiritual and emotional - to stretch into being myself. Thank you!” Nicho 

"Kirsty's Kundalini teaching is exceptional allowing an opportunity to immerse yourself in transformation." Martha 

Loads more testimonials at www.lovingtheyoga/testimonials

  • Sun, 27 Sep 2026: 11:00 AM - 02:00 PM
  • Sun, 27 Sep 2026: 04:00 PM - 07:00 PM
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The Healing Power Of Fasting Fiona
The Healing Power of Fasting with Fiona Shakeela Burns

Fasting is an age-old healing technique that can be employed to reverse the disease process and generally improve the inner workings of the body.
It can be used to boost immunity, release depression, lose weight and so much more.

We will look at the various kinds of fasts including Intermittent FastingWater FastingHerbal Fasting and Dry Fasting.

Fiona will talk about the important part that minerals play and the need to ensure that the body is well-mineralised throughout. You will learn how to do a 1 day, a 3 day and a 5 day fast safely and effectively.

Fiona will share her story of how she was able to cure her own Lyme Disease with dry fasting.

You will leave with an understanding of how to prepare for a fast as well as lots of tips and tricks to incorporate fasting in to your life.

  • Sat, 03 Oct 2026: 02:00 PM - 06:00 PM
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AUTUMN 26 SERIES OCT
Kundalini Yoga Workshop with Kirsty - Breaking Free From Stress & Emotional Patterns

There are 2 opportunities to join this workshop:
11am - 2pm or 4pm - 7pm

Our emotions shape far more than how we feel, they influence our nervous system, hormones, physical health and the way we respond to life's challenges.

This workshop explores the science of stress, emotional resilience and how patterns become stored in the body. Through Kundalini Yoga, breathwork, meditation and practical teaching, you'll learn how to release tension, regulate emotions and create healthier patterns for everyday life.

The afternoon includes two hours of guided practice followed by one hour of deep rest in the coherent field of the Energy Enhancement System (EESystem), giving your body and mind space to integrate and restore.

Leave feeling lighter, calmer and with practical tools to support greater emotional wellbeing.

Investment £80

Contact kirsty@lovingtheyoga.com to book

"Absolutely amazing experience. Just what my body, mind and spirit needed. The yoga was delightful and lifted my soul." Roisin

"Kirsty led the sessions brilliantly and with compassion. I was able to do the vast majority of the movements and Kirsty always offers an alternative position if someone struggles with a particular posture." Alistair

"Hearty thanks for a deeply relaxing, envigorating, inspiring day full of wisdom and full power shakti, wow!" Rachana

More testimonials at www.kirsty@lovingtheyoga.com/testimonials

  • Sun, 25 Oct 2026: 11:00 AM - 02:00 PM
  • Sun, 25 Oct 2026: 04:00 PM - 07:00 PM
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REIKI WITH LARA 30TH OCT 26
Reiki First Degree (Level 1) with Lara

Lara is bringing her Reiki Level 1 – Usui First Degree training to Hummingbird after experiencing the EE System herself during a recent Kundalini Yoga workshop. She felt the deeply calming environment would be a beautiful space in which to learn and practise Reiki, with the whole six-hour training taking place within the EE System.

The EE System creates a coherent field of scalar waves and biophotonic patterns, providing an energetic environment designed to support the body's natural ability to reorganise and self-regulate. Many people describe experiencing a sense of calm, clarity and deep relaxation while spending time in the space, making it a lovely setting for learning, practising, giving and receiving Reiki and receiving your attunements.

Reiki Level 1 focuses primarily on self-healing, although you'll also learn how to give Reiki to friends, family and animals. You'll receive some theory to read two weeks beforehand, allowing the day itself to focus largely on practical experience. Level 1 doesn't qualify you to practise Reiki professionally or charge for treatments — this comes with Reiki Level 2.

The training is limited to a small group of six, with just two spaces remaining. Investment is £205, with a 50% non-refundable payment to secure your place and the remaining 50% due 14 days before the training. Payment can be split if needed.

To book contact Lara on 07980 081172

  • Fri, 30 Oct 2026: 10:00 AM - 04:00 PM
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Supercharge Your Immune System Me And Fiona 7Th Nov 2026
Supercharge Your Immune System

Fiona and Kirsty have both reversed their own serious disease using a combination of conventional and integrative medicine. They love to share and inspire others regarding what is possible when it comes to the incredible healing power of the body. Fiona brings her experience of having been a Medical Herbalist and Natural Health Consultant for over 30 years, and Kirsty who runs the incredible Hummingbird Healing Fields EESystem Studio, has many years of teaching Kundalini Yoga as well as numerous Metaphysical and Holistic techniques to support health and wellbeing. Both are passionate about health and wellbeing and their skills perfectly complement each other.

Fiona will share her vast knowledge of herbs and supplements and fasting techniques that support immunity and Kirsty will be leading the group in breathwork and postures from the Kundalini Yoga tradition which boost the workings of the immune and lymphatic systems. We will look at some of the main factors that can undermine the immune system such as stress, poor diet and lack of rest as well as toxic load and what we can do do to offset these.

You will leave with an understanding of how to prepare for winter and how to naturally prevent colds and flu. Together, we will learn some of the best ways to boost our white cell count naturally and how to optimise health and wellbeing throughout the year.

Testimonials from Fiona and Kirsty's Liver Cleanse retreat here and more on details page “I have a deep gratitude for this beautiful, physical and emotional experience. The ‘detox to radiance ‘week was wonderful: the way it brought me back to my inner silence, my self-love, being in contact with me, myself… and offered my body a chance to cleanse and reset.  Everything was perfect - The setting, the venue, the detox and yoga programme and the people. Kirsty and Fiona provide a gentle blend of professional sensitive, powerful guidance and deep knowledge. They are living examples of choosing health, well-being and connection with nature. And with the group I felt I was leaving people I had known for much longer than 5 days. Thank you all for the positive energies and support. I look forward to returning for a future retreat. Blessings: May the long time sun shine upon you all……always x” Julie B, May 2025

  • Sat, 07 Nov 2026: 02:00 PM - 06:00 PM
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AUTUMN 26 SERIES NOV RESTORE IMAGE
Kundalini Yoga Workshop with Kirsty - Energy, Immunity & Preparing for Winter

There are 2 opportunities to join this workshop 

11am - 2pm and 4pm - 7pm

Winter is nature's invitation to slow down, rest and restore. This workshop explores how working with your body's natural rhythms can help improve energy, sleep, immunity and resilience throughout the colder months.

Discover the science behind circadian rhythms, light, mitochondria, recovery and nervous system regulation, alongside practical Kundalini Yoga, breathwork, meditation and simple lifestyle tools to support your wellbeing through winter.

The afternoon includes two hours of guided practice followed by one hour of deep rest in the coherent field of the Energy Enhancement System (EESystem), allowing your body and mind time to integrate, recharge and restore.

Leave feeling deeply nourished, refreshed and equipped with practical tools to support your health and vitality throughout the winter months.

Investment £80
Contact kirsty@lovingtheyoga.com to book

"Joyous, uplifting with a large dose of Divinity" Annie

“I’m so grateful to you and your life changing classes!” Nectaria

“Absolutely amazing class. I have never done anything quite like this before (have done yoga) so was a bit nervous. Kirsty is an incredible teacher who holds the space brilliantly." Rachel

More info and testimonials at www.lovingtheyoga.com/testimonials

  • Sun, 29 Nov 2026: 11:00 AM - 02:00 PM
  • Sun, 29 Nov 2026: 04:00 PM - 07:00 PM
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